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The Five Elements / Wood

Wood Element

Understand the Wood element's role in seasonal cycles, and how it influences emotions like kindness and enthusiasm.

Balanced & healthy

  • Growth
  • Resilience
  • Patience
  • Kindness
  • Positive
  • Enthusiastic

Under pressure

  • Anger
  • Impatience
  • Resentment
  • Nervousness
  • Stress
  • Liver issues
On this page
  1. WOOD ELEMENT IN NATURE
  2. HEALTH
  3. CHARACTER
  4. BALANCING
  5. Basics
  6. Emotions
  7. Activities
  8. Food
  9. Career
  10. Famous people

WOOD ELEMENT IN NATURE

Spring is the beginning of the seasonal cycle, a time of birth and new beginnings. It is also the energy of the element Wood.

This is the energy that brings forth new growth: brave new grass pushes through the snow, brightly coloured flowers surprise us at our feet, and light green leaves and buds, eager to burst into blossom, show us that the trees are well alive after their dormant period during the winter months, which could have fooled us.

Spring is also the time of hope and optimism. After a quiet time during the winter months, all of a sudden, there is movement and change.

Each seed and sapling is following its own part of nature's plan. Think of Wood relentlessly manifesting new shapes and structures. And all along, invisibly, Wood produces the oxygen without which we couldn't live.

HEALTH

The organs, the liver and the gallbladder, are connected with the element of Wood. When the liver is out of balance, a person can become very stubborn, literally a 'stick in the mud,' and find it hard to uproot themselves and adapt to changes. They can be inflexible, irritable, and nervous.

This kind of behaviour and personality indicates the onset of liver disease if the person is not ready to change and learn, and thus heal their liver.

When someone has a liver blockage or weakness, they can have problems with their eyes or eyesight, nail problems, joint problems, muscle problems, Jaundice, twitching, sharp headaches, and the right side of their bodies can have difficulties, issues, and pains that move around the body like the wind moves. They will generally be experiencing a lack of flow and smoothness in their lives.

In the past, doctors described people who were irritable as liverish, which shows that not just Eastern people were clued into these observations. However, it was in the east that a deep and complex understanding developed, which today is helping us to heal and cure sicknesses and undesirable behaviour through energy and other natural healing methods.

CHARACTER

Wood is yang/masculine in character. The predominant attributes are considered to be strength and flexibility, similar to those of bamboo. It is also associated with qualities of generosity and idealism. One quality of the Wood element is leadership. It is the leader within us that can take charge and determine a plan of action. The Wood is always seeking to grow and expand. Wood heralds the beginning of life, springtime, buds, sensuality, and fecundity.

Wood type people are often aggressive or assertive, direct, and prone to strong tempers and a lot of drive. They are usually outgoing and socially conscious, and can be insensitive. The Wood element is associated with negative feelings of anger and positive feelings of patience and altruism.

The element of Wood relates to the person's benevolence and gratitude. People with a good heart, a positive outlook on life, and a progressive nature have high-quality Wood elements in their chart. Those who lack kindness or compassion and are unable to make progress in life invariably have poor-quality Wood elements.

BALANCING

The following lifestyle, sports/activities, foods, and careers are recommended to strengthen your Wood element. If your Wood is already intense, excessive, or dominant, we would suggest avoiding these activities.

Basics

  • Time of day: Morning (3am - 7am)
  • Time of year: Spring (February and March)
  • Energy: Upward
  • Natural form: Trees, grass, plants, flowers, forest, park, jungle, garden
  • Direction: East / Southeast
  • Organ: Liver and Gall bladder
  • Attitude: Positive, enthusiastic
  • Taste: Sour
  • Color: Green
  • Natural accessories: Jade, green gemstones, wooden beads
  • Man-made: Books, magazines, wooden furniture, wooden door, wooden instruments, clothes

Emotions

  • Excessive Wood: Excessive empathy
  • Balanced Wood: Patience, Kindness
  • Weak or non-existing Wood: Anger, Impatience, Resentment, Nervousness, Stress

Health

When the Wood element is not balanced, either too weak or excessive, problems in these areas might occur.

  • Liver
  • Gall bladder
  • Eyes
  • Muscles
  • Body hair
  • Nails
  • Teeth

Activities

These sports and activities are good to stimulate weak Wood energy.

  • Relaxation, meditation
  • Walking in the woods
  • Planting, gardening
  • Reading, writing
  • Doing homework

Food

Food and drinks are one of the easiest ways to balance our elements as they stimulate our organs directly and can act as a medicine. Here are some of the foods which are good for those lacking Wood.

  • Liver (beef, chicken, pork, sheep)
  • Green leafy vegetables
  • Lemon / Lime
  • Sour foods
  • Tea
  • Herbal medicine

Career

Certain jobs and professions are suitable for stimulating certain elements. If your Wood element is too excessive, these, for example, are probably professions which it would be good to avoid. If your Wood element is strong and balanced, you will be probably attracted to these professions.

  • Teaching
  • Fashion design, art, painting
  • Writing, publishing, calligraphy
  • Inventing and designing
  • Politician
  • Wood related businesses (Timber, plants, furniture)
  • Agriculture
  • Bookshop, library
  • Carpenter, wood-sculptor
  • Massage, hair-stylist

Famous people

Famous people with strong Wood element.

  • Steve Jobs
  • Cristiano Ronaldo
  • Richard Branson
  • Michael Jordan
  • Leonardo di Caprio

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