EARTH ELEMENT FOODS

Grains

Vegetables

Fruit

Herbs & Spices

Beans

Meat

Barley Aubergine Avocado Aniseed Broad Bean Beef
Buckwheat Carrot Blue / Bilberry Caraway Lentil Chicken
Flax Cauliflower Cherry Cardamon Pea Goose
Job’s Tears Coriander Leaf Date Cayenne Soybean (black) Ham
Linseed Cucumber Fig Chilli Soybean (yellow) Lamb
Millet Dandelion Leaf Grape Cinnamon Bark Tofu Mutton
Oats Potato Longan Clove Pork
Rice Pumpkin Persimmon Cumin Quail
Rye Squash Quince Dill Seed Turkey
Sorghum String Bean Strawberry Fennel Seed
Spelt Sweet Potato Garlic
Sweet Rice Swiss Chard Ginger (dry)
Wheat Watercress Ginger (fresh)
Yam Hawthorn
Juniper
Licorice
Marjoram
Nettle
Nutmeg
Rosemary
Thyme
Turmeric

Nuts & Seeds

Fish

Oils & Condiments

Beverages

Common Supplements

Chestnut Carp Olive Oil Beer Algae
Peanut Eel Peanut Oil Chamomile Dongui
Pumpkin Seed Herring Brown Sugar Dandelion Root Ginseng (American)
Sunflower Seed Salmon Honey Jasmine Ginseng (Chinese)
Sardine Kuzu Peppermint Pollen
Shark Malt Sugar Star Anise Royal Jelly
Whitefish Molasses